"A healthy outside starts on the inside."

Serving Monmouth & Ocean Counties

732-616-6379

 

  • Chair Yoga
  • 6 Week Buddy System
  • Stretch and Balance Classes
  • Ageless Grace (Cognitive Fitness)​
  • Tone It Up!
  • Integrated Nutrition​
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  • ​​732-616-6379
 

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Wellness Coaching
Training Tips

TrainingWithJan@gmail.com
Welcome to Train With Jan!
          Senior Fitness Instructor
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Serving Monmouth & Ocean Counties
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One On One
About Me
Contact:
TrainingWithJan@gmail.com

 

PERSONAL TRAINING - SENIOR FITNESS -AGELESS GRACE EDUCATOR - CANCER EXERCISE PROGRAMS - CORPORATE FITNESS - NUTRITIONAL ADVICE - CORE STRENGTH